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Yoga Therapy With Nicole
Nicole is a Certified Yoga Therapist, Holistic Registered Nurse, 500 E-RYT, Certified Aromatherapist, and Level 2 Positional Therapist. She began her personal yoga and meditation practice in 2006 and has been teaching since 2010.
She has studied with: the Kripalu School of Integrative Yoga Therapy (Joseph LePage, Mary Northy, Cathy Prescott, Kaelash Neels, Erin Casperson, Ellen Schaeffer, Freedom Cole), The Amala School of Pre/Postnatal Yoga, Lee Albert NMT/Positional Therapy, OM Yoga (Cindi Lee, David Nichtern, Joe Miller, Frank Mauro), Judith Lasater, Shiva Rea, Sean Corn, Brian Kest, Jonny Kest, Baron Baptiste,Tias Little, Kathryn Budig, Krishna Das, Snatam Kaur, and the OSHO Meditation Center (Pune, India).
Favorite Yoga Pose: Downward facing dog; it's the broccoli of yoga poses and can be made accessible in so many ways!
Favorite Food: Pizza- Cleveland-style with doughy crust and savory red sauce!
Favorite Place to Travel: The National Parks, nature is the best medicine!
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